Megan Lubbe

When it comes to skincare or topical medications, the terms ointment, cream, and gel often appear on product labels — and while they might seem interchangeable, they serve very different purposes. The main difference lies in their base ingredients, texture, and how they interact with the skin. Understanding these distinctions can help you choose the […]

Stem cell therapy has been called the future of medicine — and for good reason. This groundbreaking treatment uses the body’s own cells to repair, restore, or replace damaged tissues, offering hope for conditions that were once thought untreatable. From sports injuries to degenerative diseases, stem cell therapy is reshaping what’s possible in modern healthcare.

Cortisone is a natural hormone produced by your adrenal glands — small glands that sit on top of your kidneys. It plays a vital role in managing inflammation, immune response, and metabolism. In medicine, cortisone is also a powerful synthetic drug used to treat a wide range of inflammatory and autoimmune conditions, from eczema and

Eczema, also known as atopic dermatitis, is a common skin condition that causes dry, itchy, and inflamed skin. It affects people of all ages, though it often begins in childhood. For many, eczema can come and go in cycles — flaring up during certain seasons, after stress, or when exposed to triggers like harsh soaps

The Truth About Candles and Your Health Candles have long been associated with relaxation, comfort, and ambiance — a small flame that can transform any space into something warm and inviting. But in recent years, many have started wondering: are candles bad for you? With concerns about indoor air quality, synthetic fragrances, and soot, it’s

What Makes a Great Cup of Coffee? The secret to a truly exceptional cup of coffee begins long before you brew — it starts with the beans. From their origin and roast level to how fresh they are, every detail affects the aroma, flavor, and overall experience of your morning cup. Whether you’re a casual

Influenza A is one of the most common types of flu viruses and is responsible for seasonal flu outbreaks almost every year. It spreads easily through droplets in the air when an infected person coughs, sneezes, or even talks. Unlike a simple cold, Influenza A can cause sudden and severe symptoms, making it important to

Wash Regularly and Don’t Let Laundry Sit One of the easiest ways to prevent musty smells is to wash clothes promptly. Leaving damp laundry in the hamper or the washing machine creates the perfect breeding ground for bacteria and mildew, which cause unpleasant odors. Try to wash your laundry within a day or two of

Instant coffee has long been a morning staple for people who want a quick caffeine fix without the fuss of brewing. It’s cheap, convenient, and available almost everywhere. But with so much discussion around health and wellness, many wonder—is instant coffee actually bad for you? Let’s break it down. What Is Instant Coffee Made Of?